BEAUTY TIPS FOR THE HOLLIDAYS
Hello Everyone!
During the holiday season we are surrounded by tasty treats. Beautify from the inside out by eating the following foods to prevent:
Dry Hair Omega-3 fatty acids
Avocado
Flaxseeds, Pumpkin Seeds, Walnuts
Herring, Mackerel, Salmon, Sardines, Trout
Scalp Dryness Zinc
Beef
Eggs
Oysters
Pumpkin Seeds
Hair Loss Iron
Beans
Broccoli, Kale, MixedGreens,
Spinach
Clams and Oysters
Thinning Hair Protein
Chicken, Fish, Lean Red Meat, Turkey
Chickpeas, Lentil, Quinoa
Dairy and Eggs
Hair Breakage Vitamin C & Biotin
Strawberries, Oranges, Blueberries, Kiwi, Guava, Papaya, Blackcurrants
Broccoli, Peppers, Sweet Potatoes
Egg yolk and Liver
Soy Flower, Wholegrains, Yeast
Sun Damage Vitamin E
Almondds
Sunflower Seeds
Natural Color Fading Copper
Seaweed
Sesame Seeds
Shiitake Mushrooms
Want more information? We would be delighted to share more beauty tips during your next visit! Please call us at the phone number provided to request an appointment. We will contact you to schedule a time based upon availability.
Happy Holidays! The CSC Beauty Salon Team
CSC Beauty Salon
(407) 801-8001